Wednesday, November 10, 2010

Day 007

So it is the end of an overall successful week!  I started the week at 164.3 lbs, and ended it today at 161.2 lbs.  This means that in 7 days, I have lost 3.1 lbs.  Excellent. =)

Breakfast
  • 382 - Breakfast Waffles
Breakfast Total 382

Lunch
  • 350 - Lean Cuisine Five Cheese Rigatoni
  • 60 - Jell-O Mousse Temptations
Lunch Total 410

Dinner
  • 360 - Annie's Organic Cheesy Ravioli
Dinner Total 360

Snacks
  • 125 - 1 1/4 cups Rice Chex
  • 61 - 1/2 cup Milk, 2% Reduced Fat
  • 60 - Jell-O Mouse Temptations
Snacks Total 246


Daily Total: 1398
Daily Weigh-In: 161.2 lbs  

No comments:

Post a Comment