Monday, November 8, 2010

Day 004

Sunday, November 7th, 2010

This was a HARD day.  It was Hayden's birthday party, and then Stephen and I spent the afternoon and early evening on the road, so food choices were very limited. We ended up at McDonald's, and I ended up with French Fries in my hand.  But I was kinda strong....I didn't get a meal....only a small fries...and I drank water.

Yeah, it was really hard.  Also I am completely ashamed of how much I enjoyed those fries!  Anyways, because I was still traveling, I did not have access to my scale at the usual weigh-in time.

  • 113 - 3/4 cup Vitamin D, Whole Milk
  • 130 - Rice Krispies
Breakfast Total 243

  • 340 - 2 Bun-Length Wieners
  • 220 - 2 Hot Dog Buns
  • 80 - Slice of Cheese
  • 163 - Piece of Cake
Lunch Total 903

  • 360 - McDonald's Classic Grilled Sandwich - Plain
  • 230 - McDonald's Small French Fries 
 Dinner Total 590 

Daily Total: 1736
Daily Weigh-in: N/A


  1. Now that you are counting how much things really are, can you see what a killer a few hundred calories of soda would be each day?

    Stay strong. There will always be bad days. But every day is an opportunity to start over.

  2. Water with [a lot of] lemon is my favorite beverage EVER! :D You should try it sometime. High in vitamin C :)